When and where we meet:

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Get in touch to join in now without commitment.

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Every 2nd Monday of the month at 7.30pm in the Memorial Hall,

Leigh on Mendip

Visitors welcome!

For more details contact Caroline Dove
01373 812889

Tuesday 10 January 2012

Our first meeting of 2012 - a great success!


Ben Gait, a local chiropractor came along to tell us how to live well, looking after our health and body. We did some exercises to warm up the spine (which I did again this morning! - a good start!). You can see how to do them by searching  Google for 'Straighten up UK'  - this will lead you to a You tube video showing exactly what to do!
There are plans for a theatre trip, a craft course and our birthday party (more bingo? musical this time!)
We met earlier in the month for lunch at The Bell - to be repeated next month, Friday 3rd February, 12.30 - very sociable!

2 comments:

  1. Day 2 and I did my straighten up UK exercises again! Feeling good!

    ReplyDelete
  2. A good start to the new year. Interesting speaker. Spoke to June Brewster today and she has been for a consultation with Ben.

    ReplyDelete